The 'Dynamic Fitness Lifestyle Experience' is not just another diet... It is a Personal Nutrition Management process that will inspire and motivate you to make positive lifestyle modifications, enlighten your behavioral thought patterns and ultimately empower you to succeed! You will learn a sound scientific approach to food combining that will encourage your body to do just about anything desired. By eating clean healthy meals consisting of the precise portions and ratios of macro-nutrients dialed in specifically to meet your bodies needs we will build a healthy body from the inside out! As your metabolism becomes more efficient and your workout intensity increases macro-nutrient ratios will be adjusted accordingly to accommodate a much leaner and healthier you. Our approach will ultimately lead to what we call lifestyle eating that consists of eating clean healthy foods 90% of the time while giving you the other 10% of your time to relax without gaining back unwanted body fat or hurting your workout performance. Food for thought... The better you feel the less you want to veer from eating the foods that ultimately helped you Look Better, Feel Better and Live Better!