DYNAMIC FITNESS LIFESTYLE
Transform with the 'Dynamic Fitness Lifestyle Experience' at Designer Bodies 'World Class Gym'! Our Personal Nutrition Management process inspires positive lifestyle modifications, enlightens thought patterns, and empowers you to succeed. Learn the science of food combining for a healthy body from the inside out. Our elite training covers Muscular Development, Stabilization & Balance, Cardio-Respiratory Performance, Flexibility, and Stress Management. With a focus on safety, efficiency, and individual goals, our comprehensive approach ensures lasting results. Join us to Look Better, Feel Better, and Live Better – a holistic journey to optimal well-being!
What is
Dynamic Fitness Lifestyle?
The "Dynamic Fitness Lifestyle Experience" is a One Healthy Meal... One Productive Workout... One Blessed Day at a time approach to achieving your personal best... Mentally, Physically, and Spiritually!
Your "Dynamic Fitness Lifestyle Experience" starts with Lifestyle Assesments, InBody 770 Biomedical Body Composition Testing, and Kinetic Chain Assesments to assist us in determining your unique behavioral, physiological and functional needs.
The data is then used to determine the protocol for your 'DFL Experience' while focusing your training on...
Corrective Exercise
Functional Movement
Core Stabilization & Balance
Cardio-Respiratory Performance
Muscular Development & Strength
Your overall 'DFL Experience' will encourage you to become...
Functionally Healthy
Flexible & Balanced
Athletic & Powerful
Cognitively Clear
Lean, Fit & Sexy
NUTRITION MANAGEMENT
